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 | | Pure Foods & Health Educational Services | | | | Let food be your medicine and medicine be your food.
- Hippocrates, 400 BC For centuries humans sought to nourish their bodies through foods of the Earth. Unfortunately, in the modern era, what we now seek as nourishment has become detrimental in many ways. True nourishment has been bypassed by fast foods and processed meals, and our current state of health reflects that.
At Pure Foods and Health, we seek to consult, educate and encourage you through a holistic nutritional diet designed to fit your individual needs. "Holistic" means that your nutritional plan isn't limited to nourishing your body through food and drink -- it's also designed to nourish your heart and soul.
God designed the human body to heal and repair itself. The body has an amazing capacity for disease prevention and self-healing if treated properly. Our purpose is to educate and provide resources to the community for better nutrition and a healthy lifestyle. We want your body to function as God intended using foods that He created through the Earth.
Certified Nutritional Consultant Shively Lampson is trained to consult on nutritional needs of all kinds, from patients with special needs such as autism, food allergies, arthritis, cancer, ADHD, candida, and other health conditions to those who simply want to live a fuller, healthier, more enriched life.
Why holistic nutrition?
- Nourishes mind, body and soul
- Individually tailored for unique nutritional needs
- Encourages full, healthy living
- Encourages green living
- Encourages spiritual living
- All-natural -- which means all-natural benefits
Why consult Pure Foods?
Pure Foods and Health is an educational consulting service designed to handle your specific nutritional concerns. Our bodies are unique and demand different things based on our needs, whether it's weight loss, lactose intolerance, renewed energy or a specific health condition, such as autism or allergies.
Certified Nutritional Consultant Shively Lampson has been in the nutritional field for more than 25 years. Her journey toward holistic nutrition began when faced with her own health needs; she then shared her knowledge with others through one-on-one counseling and group classes.
Holistic nutrition is highly individualized, which means that your body reaps the greatest rewards because everything is catered to your own nutritional deficiencies. It is not a "blanket" diet. You are an individual, and your diet should cater to all the things that make you unique. This will help you live a full and energetic life! Call us today for a consultation.
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 | Liver detox
The liver is your largest internal organ, responsible for over 500 different chemical functions. To cleanse your liver, try consuming artichoke, milk thistle, or dandelion root. Add some high-quality dietary fiber and B vitamins to your daily diet to further assist your liver to eliminate toxins.
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 | No Snacking During Mid-Morning Leads to Better Weight Loss
The 12-month randomized controlled trial included 123 overweight to obese women 50- to 70- years old. The participants were allotted 1,200 to 2,000 calories daily with less than 30% of those calories from fat or a similar diet with a combination of 45 minutes of aerobic exercise five days a week. | |
| Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office. | | What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years. | | Warm Spring and Thriving Poison Ivy Season
Anyone who has ever had a case of poison ivy knows just how itchy and annoying it can be, which may be why Native Americans called it "the three-fingered devil of the forest". | | Home Remedies from the Sports Medicine Doc
This doctor speaks from experience having completed 29 marathons and 9 ironman triathlons himself. | | |
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| Lake Charles |
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| Lake Charles, LA 70601 |
| (337) 721-3273 |
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| (337) 721-3273 (fax) |
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